I made my own tofu at home, and there is a lot of tofu left. How can I stir fry tofu so tender and smooth? Fried Tofu -Kyushu
Originally, a piece of tender tofu became old and hard after being fried in the pot. Take Mapo Tofu for example. The most important step of tofu frying before Mapo Tofu starts cooking is to mix the juice and collect the juice. Prepare a bowl of mixed soup in advance.
How to stir fry tofu? Fried Tofu
The most distressing thing is that tofu is very "delicate" and will be broken if it is not handled properly. What shall I do? Try the following tips for fried tofu! 1 Salt water blanching is formal.
How to make fried tofu delicious and simple? Fried Tofu
1. 1 piece of bean curd, 1 piece of stir fried green pepper with bean curd, 2 pieces of stir fried red pepper with bean curd, 4 pieces of stir fried garlic with bean curd, and stir fried bean curd An appropriate amount of oil, tofu stir fried salt, tofu stir fried soy sauce, tofu stir fried chicken essence. Stir fry bean curd 2. Method: cut the bean curd into small pieces, put it into a hot pot, blanch it, and then remove it for standby. Dice green and red peppers and mince garlic..
How to make homemade fried tofu Does anyone know the method? What kind of dressing do you want- Jiuzhou Drunk
There are many ways to make tofu, so fried tofu is very delicious. First, we need to fry the tofu in oil, then stir fry it vigorously, and put a little pepper on it. Of course, soy sauce and vinegar are also delicious.
How to make fried tofu delicious?
Many people make stir fried tofu, which breaks when stir fried, but it is not tasty, beautiful or delicious. The reason is that the practice is wrong. Mapo Tofu is delicious, but it is too spicy to be suitable for those who don't eat spicy food. Is there any delicious way to stir fry Tofu.
How to cook tofu?
Home style stir fry of tofu: 1 piece of tofu; accessories: 100g ham, 10 leeks, 1 red pepper, 3 mushrooms; ingredients: 1.5 teaspoon salt, 1/2 tablespoon oyster sauce, 1/2 tablespoon soy sauce, a little chicken essence, a few drops of sesame oil; procedures: 1 Tofu wash.
How to stir fry bean curd?
1. 1 piece of bean curd, 1 piece of green pepper, 2 pieces of red pepper, 4 pieces of garlic, some oil, some salt, some soy sauce, and some chicken essence. 2. How to do it: Cut tofu into small pieces, blanch it in a hot pot, and then take it out for standby. Dice green and red peppers and mince garlic..
Eight methods of home cooked tofu?
Put the bean curd in, gently spread it with a spoon, do not stir too much Step 5, put in green pepper, add salt and sugar Step 6, stir fry the bean curd until both sides are golden. 6, fry the bean curd and stir fry the leek material: leek/bean curd seasoning: salt 1, wash the leek.
How to stir fry tofu?
Main ingredients: 1 piece of big bean curd Accessories: oil, salt, soy sauce, onion, ginger, pepper, noodles, etc. Production steps: 1. Rinse the big bean curd with water, 2. Cut it into small pieces, 3. Shred the onion and ginger, 4. In the pot.
What can I cook with tofu?
Fried tofu with cabbage and stewed tofu with cabbage are good choices; 2. Tofu is mixed with radish, which is a kind of vegetable protein. Eating more will cause indigestion. White radish can promote digestion. If it is mixed with tofu, it is conducive to the absorption of tofu. Bean curd.
1. Rinse thin tofu with water and cut into pieces.
2. Put oil in the pan, add the thin cut tofu, and fry until both sides are golden.
3. Add garlic powder and stir fry until fragrant. Add two spoonfuls of soy sauce and two spoonfuls of oyster sauce.
4. Add a small amount of water and boil over high heat until the soup is dry. Sprinkle with chopped green onion.
Bean curd:
Tofu, also known as water tofu, is the most common bean product. It is said that it was invented by Liu An, King of Huainan in the Han Dynasty. It is a traditional Chinese food, delicious and healthy. It is also the main raw material of vegetarian dishes, known as plant meat.
It is mainly made of soybeans, black beans, peanut beans and other beans with high protein content, and can be produced all year round without seasonal restrictions. The main production processes are: first, pulping, that is, making soybeans into soymilk; The second is solidification, that is, under the joint action of heat and coagulant, soybean milk is solidified into a gel containing a lot of water, that is, tofu.
Tofu is extremely nutritious, containing iron, magnesium, potassium, niacin, copper, calcium, zinc, phosphorus, folic acid, vitamin B1, yolk and vitamin B6. For every 100g of solid tofu, 69.8% of it contains water, 15.7g of protein, 8.6g of fat, 4.3g of carbohydrate and 0.1g of fiber, which can provide 611.2kJ of heat. The high content of amino acids and protein in tofu makes it a good supplement to grains. 78% of tofu fat is unsaturated fatty acid and does not contain cholesterol, known as vegetable meat. The digestion and absorption rate of tofu is more than 95%. Two small pieces of tofu can meet one person's daily calcium demand.
